About
About Us
Qualifications
MA, Grad.Dip. PG Dip. Dip.
My name is Ann Bracken (MA, Grad.Dip. PG Dip. Dip.) a Psychotherapist, Counsellor, Mindfulness Stress Reduction Trainer and Yoga Teacher with additional training in Nutrition and Breath work for health and healing.
I have provided Online Therapy since 2017 in Ireland, the UK and throughout Europe. I am also a Workshop facilitator, lecturer and author. I am fully accredited with IACP and BACP.
I provide a professional and caring Online Therapy via Zoom as it is fully encrypted. This includes evidence based therapy with between session resources and handouts. This means you become more empowered in your process of healing and positive change.
Ann draws on her experience as a CBT Coach, Integrative psychotherapist, and Mindfulness and Stress Reduction Trainer to support you to explore and manage issues you may be facing and to use an integrative approach, best suited to your needs and therapeutic goals.
Ann is also a qualified Yoga Teacher (Advanced) and holds a Diploma in Nutrition and Diet. As such, when working therapeutically, we do so through the lens of an integrated Mind & Body approach.
IACP
Irish Association of Counselling & Psychotherapy
BACP
British Association for Counselling and Psychotherapy
How I Work
My Approach
Ann works in a collaborative way to support you in creating positive change in your psychological, emotional and relational wellbeing and felt sense experience. She works to understand the underlying causes and supports you may need if emotionally or relationally triggered. Using an integrative approach — drawing on CBT, Mindfulness, Positive Psychology and Mind-Body therapy — sessions are tailored to your individual needs and therapeutic goals.
Working Online
What is Online Therapy?
Online therapy is similar to in-person counselling in that you work together with your counselling psychotherapist to manage and overcome issues you would like to resolve, using online communication rather than a therapy room. Ann provides Online Therapy via Zoom (fully encrypted), offering evidence-based therapy and between-session resources and handouts suited to your needs. You can email Ann to arrange an appointment or book via the online calendar.
Get in Touch
You can email me to arrange an appointment or book via the online calendar.
Book Appointment