The Mind-Body Connection: How Your Emotions Live in Your Body
Explore the powerful link between emotional wellbeing and physical health, and how mind-body therapy can help you reconnect.
Read moreIACP · BACP · Accredited
Online & In-Person Therapy & Training
Compassionate psychotherapy tailored to you - from the comfort of your own space.
Ann Bracken is an experienced and accredited psychotherapist, trauma informed therapist, lecturer, mindfulness trainer and clinical supervisor offering online and in person appointments & training. See Therapy & Training Services listed below.
Online Therapy via Zoom since 2017
Fully Accredited IACP · BACP · BICA
CBT · Mindfulness · Mind-Body Therapy
Ireland, UK & Europe
About Ann
Meet Ann Bracken
Ann Bracken is a fully accredited psychotherapist, trauma informed therapist and clinical supervisor with over 20 years of experience supporting individuals through life's challenges and to meet their potential.
Her integrative approach draws on Mind (Psychological) and Body (Somatic) approaches including; Cognitive Behavioural Therapy (CBT), Mindfulness, Trauma Informed Therapy, DBT and Mind-Body Therapy - always tailored to your unique needs.
Sessions are held online via Zoom or in person (Dublin, Ire), making professional therapeutic support accessible wherever you are.
Read more about AnnWhat I Offer
Therapy & Wellbeing Services
Psychotherapy & Coaching – Appointments
1-2-1 Online Therapy. Providing caring therapy in a space and at a time that suits you. Integrating Cognitive Behavioural Psychotherapy (CBT), Mindfulness Counselling, Positive Psychology and Mind/Body Therapy. Sessions are tailored to your individual needs and therapeutic goals.
Supervision
Individuals | Groups | Colleges. Ann Bracken is an experienced counselling psychotherapist, supervisor and lecturer. She provides clinical supervision for individual therapists, groups and colleges.
Online Professional CPD and Group Training
Continuing Professional Development for psychotherapists and psychologists.. Ann delivers engaging online CPD workshops that are professionally recognised and validated. She also offers group training programmes covering a range of therapeutic approaches, clinical skills and professional practice topics including a Professional Certificate in Trauma Informed Therapy, Trauma Informed Supervision & Burnout Prevention and Mindfulness Based Cognitive Therapy. Click on the link to access your CPD.
Stress Release Therapy
Stress Release Therapy © - Online. Stress impacts on the mind and on the body, creating issues that affect both…
Mindfulness Yoga & Workshops
Online & In-Person. Mindfulness-based stress reduction, yoga and workshops designed to support your wellbeing…
Client Feedback
What Clients Say
Ann has been an incredible support to me. Her calm, non-judgmental approach helped me work through anxiety I'd carried for years. I feel like a different person.
Sarah M.
Psychotherapy client
AnxietyThe stress release sessions were transformative. I had no idea how much tension I was holding in my body until Ann helped me release it. Highly recommend.
David K.
Stress Release client
Stress & burnoutAnn's mindfulness workshops have genuinely changed how I approach each day. Her teaching style is warm, accessible and deeply grounding.
Claire R.
Mindfulness workshop participant
MindfulnessAs a therapist myself, finding the right supervisor was so important. Ann brings wisdom, challenge and genuine care to every supervision session.
Michael T.
Supervision client
Clinical supervisionI came to Ann during a really difficult fertility journey. Her compassion and expertise helped me find a sense of peace and resilience I didn't know I had.
Emma L.
Psychotherapy client
Fertility & lossThe online format works brilliantly — I was sceptical at first but Ann creates such a safe, connected space even through a screen.
James O.
Online therapy client
DepressionAnn's CBT approach helped me challenge thought patterns that had held me back for so long. Practical, effective and delivered with real warmth.
Niamh B.
CBT client
Low self-esteemLatest Articles
News & Blog
Journaling for Mental Health: A Simple Practice with Profound Benefits
Discover how a regular journaling practice can reduce anxiety, improve self-awareness and support your therapeutic journey.
Read more
Stress and Fertility: Understanding the Connection
Research increasingly shows the impact of chronic stress on fertility. Ann explores the evidence and how therapy can help.
Read moreReady to take the first step?
Book an appointment online or get in touch to discuss how I can support you.
Professionally Accredited
