Online Counsellor, Psychotherapist & Yoga Trainer

1-2-1 Online Therapy.

Providing caring therapy in a space and at a time that suits you.

  • Integrating Cognitive Behavioural Psychotherapy (CBT)
  • Mindfulness Counselling
  • Positive Psychology Coaching.

Online Therapy sessions include follow up support sheets and between session practice. I believe that therapy should be empowering and offer practical skills for long lasting positive change.

Online Coaching and Therapy appointments are 1 hour - fees £70/€70. You can book your day/time easily on the link below.

Book Apointment
Online Life Coaching
Online Counselling & Psychotherapy

Book Online Life Coaching to:

  • Overcome Stress
  • Increase Self-Confidence
  • Goal setting and Coaching
  • Manage Work Related issues effectively
  • Improve Body Self-esteem
  • Establish assertiveness and effective communication skills
  • Understand your Relationship Style & Improve Relationships
  • Establish Mind & Body Health & Wellness
  • with diet, yoga and positive psychology

 

Book Online Counselling or Psychotherapy to:

  • Overcome low mood or depression
  • Overcome Anxiety
  • Manage fertility treatment with Mind-Body approaches
  • Overcome past trauma or abuse
  • Overcome addiction & self-sabotaging behaviours
  • Manage and overcome grief and loss
  • Understand your emotional triggers & let go of ways of thinking and behaviours that no longer serve you!